Thursday, June 14, 2012

Practice Notes_ Stand your ground

                      http://www.youtube.com/watch?v=LLrLKCAtbb4&feature=endscreen&NR=1

Keep your truth in the foreground.
Or back away.
Let go of need to seek approval, being liked, or need to feel like you're in control - let go of the fear of saying no, grow some courage.everything is ok
cut the loop thats telling you things are not ok, and you need to be something else.